Success happened yesterday. I made it to my goal of having only dinner for the day. It was tough though, that's not a lie.
That meal at the end of the day though was amazing and satisfying, and it makes me appreciate the food I have available when I need it.
I will weigh myself monthly from now on. I will weigh myself on March 1st and will not do it again until April 1st. The scale only shows a tiny fraction of what you body is going through while on this journey.
I feel like I have more energy during the day, almost like an adrenaline rush. I clean the house, keep active, and can't seem to sit still, my mind is constantly racing to another thing. My brain feels like its in hyper-drive, sharp and focused and ready to get things done during the day.
Funny how that works huh? Fasting is pretty amazing stuff, and for once in my life I think I am doing something amazing and beneficial for my body and mind. Keep going!
Be Awesome!
That meal at the end of the day though was amazing and satisfying, and it makes me appreciate the food I have available when I need it.
I will weigh myself monthly from now on. I will weigh myself on March 1st and will not do it again until April 1st. The scale only shows a tiny fraction of what you body is going through while on this journey.
I feel like I have more energy during the day, almost like an adrenaline rush. I clean the house, keep active, and can't seem to sit still, my mind is constantly racing to another thing. My brain feels like its in hyper-drive, sharp and focused and ready to get things done during the day.
Funny how that works huh? Fasting is pretty amazing stuff, and for once in my life I think I am doing something amazing and beneficial for my body and mind. Keep going!
Be Awesome!
No comments:
Post a Comment